Upgrade required
Inner Aftershocks Field Stories
Each time you begin a new login session, one Field Story will be selected from the Inner Aftershocks story pool. You do not need to read…
Upgrade required
Inner Aftershocks Soundscapes
Gentle supportive audio for grounding, reflection, journaling, and sleep preparation. Note: These soundscapes are supportive wellness audio. They are not medical treatment, therapy, diagnosis, or crisis…
Upgrade required
Inner Aftershocks Steady Signals
A Steady Signal is a short reminder for returning to the present moment. Each login session, one signal will be selected from the Inner Aftershocks pool.…
Upgrade required
PTSD Reset Lab Audio Companion
Use these short guided audio episodes for grounding, reset practice, sleep support, boundaries, and steady daily momentum. Safety note: SolaceCompass is educational self-support. It is not…
Upgrade required
PTSD Reset Lab Grounding Workbook
SolaceCompass Inner Aftershocks Workbook Module This clinically-informed workbook is a gamified stabilization path for safety setup, grounding, sleep protection, brave-step practice, connection, and meaning-based momentum. Safety…
Upgrade required
PTSD Skills Lab Grounding & Regulation Workbook
PTSD Skills Lab Grounding & Regulation Workbook SolaceCompass Inner Aftershocks Workbook Module This workshop-style workbook focuses on grounding, breath and body regulation, thought skills, gentle approach…
Upgrade required
Return-to-Now Starter Practice
Begin here Start with one small step You do not need to complete everything in one visit. Begin with the short Return-to-Now practice, then choose one…